Resources
If you or someone you know needs some mental health support, below are come links to organizations that can help.
CAMH
9-8-8 Suicide Crisis Help Line
For immediate, confidential support if you are suicidal or in emotional distress.
Dial 9-8-8
Crisis Text Line
Text CONNECT to 741741 for support - Alberta ONLY
National Indigenous Support Line
Call 1-844-944-4744 for culturally sensitive counsellors.
Government of Canada
Business Link Alberta
Business Use of Home Expense
Using your home as your office. Here are the guidelines
The Let Them Theory - Mel Robbins
"When you feel yourself trying to control a person, outcome, situation or circumstance, stop and instead just "let them" go ahead and do whatever it is they are doing" - Mel Robbins
Start with Why - Simon Sinek
Sinek says people are inspired by a sense of purpose (or "Why"), and that this should come first when communicating, before "How" and "What
Gifts of Imperfection - Brene Brown
The Gifts of Imperfection by Brené Brown is a guide to embracing imperfections and living wholeheartedly. It helps readers cultivate courage, compassion, and connection by letting go of the need for perfection.